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FEMINA CYCLES

Fatigue & Vitality, Women’s Health
FromCHF 26.90

FEMINA CYCLES
A natural, simple, and validated solution for women experiencing fatigue during their period

• 1 tablet per day during menstruation to help reduce fatigue
• 97% of users report being satisfied with the results*
• 100% would recommend it*
• 100% of users report very good tolerance of this natural iron supplement*


*Expansion Consulteam study, March 2025

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Vegan Vegan
Gluten-free Gluten-free
Lactose-free Lactose-free
Product benefits
Ingredients
Usage tips

Product benefits

  •  Tested on 60 Swiss women aged 25 to 40, experiencing fatigue or low vitality during their period, and at least two common discomforts: headaches/migraines, shortness of breath, stress, irritability, concentration or sleep issues*
  • 100% of participants would buy and recommend the product*
  • No reported side effects
  • Simple and well-appreciated dosing: 1 tablet to be taken only during menstruation
  •  1 box of 20 tablets = at least 2 cycles of supplementation

 


*Expansion Consulteam study, March 2025

Periods and Fatigue: A Link Too Often Underestimated

80% of women report feeling tired during their period

and most of them say their quality of life is affected during this time. Nearly one-third even avoid physical activity while menstruating. Yet this recurring discomfort is still too often dismissed.

Every month, a woman loses between 30 and 80 ml of blood – which represents about 15 to 40 mg of iron. These losses matter, especially when the daily iron requirement for menstruating women is 11 to 16 mg.

When this loss is not compensated through diet or supplementation, the risk of iron deficiency – or iron-deficiency anemia – increases. This leads to a persistent fatigue, often installed without understanding the true cause.

When iron stores (ferritin) fall below 30 ng/mL, the body can no longer compensate: energy drops, shortness of breath, difficulty concentrating, pale complexion… Quality of life is genuinely impacted.

Listening to one’s body, monitoring ferritin levels, and taking simple actions to replenish iron (iron-rich foods or supplements when needed) can help women better navigate their cycles… and regain energy.

 

Description

Description

FEMINA CYCLES
A natural, simple, and validated solution for women experiencing fatigue during their period

• 1 tablet per day during menstruation to help reduce fatigue
• 97% of users report being satisfied with the results*
• 100% would recommend it*
• 100% of users report very good tolerance of this natural iron supplement*


*Expansion Consulteam study, March 2025

Additional information

Additional information

Content

20 tablets

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Can I take FEMINA CYCLES outside of my period?

Can I take FEMINA CYCLES outside of my period?

One key benefit of FEMINA CYCLES is its excellent tolerance — it’s gentle on the stomach, even with regular use.

There are two ways to use it depending on your needs:

  • Targeted intake around your period:
    If you tend to feel tired just before your period, you can take it during this time — for example, 5 to 10 days per month, starting a few days before your expected period.

  • Continuous supplementation:
    If you have a confirmed iron deficiency, a low-iron diet, or you feel regularly fatigued (even outside of your period), daily use can help replenish your iron stores. In this case, we recommend SPIRUL-1®, which provides the same dosage of iron and is available in packs of 30 or 90 tablets for long-term use.

I don’t feel tired every cycle — should I still take FEMINA CYCLES every month?

I don’t feel tired every cycle — should I still take FEMINA CYCLES every month?

FEMINA CYCLES is intended to be used as needed, depending on your level of fatigue. It is not necessary to take it every cycle.
However, if you have experienced iron deficiency in the past, you may benefit from taking FEMINA CYCLES during your period each month as a preventive measure, to support your iron intake during blood loss.

My periods are irregular and sometimes heavy (e.g. during adolescence or perimenopause). When and how should I take FEMINA CYCLES?

My periods are irregular and sometimes heavy (e.g. during adolescence or perimenopause). When and how should I take FEMINA CYCLES?

During adolescence and perimenopause, hormonal fluctuations often cause irregular and/or heavy menstrual bleeding.
If you’re feeling fatigued during this period and your periods are frequent or heavy, we recommend long-term daily supplementation. In this case, SPIRUL-1®, which provides the same amount of iron as FEMINA CYCLES but comes in packaging suitable for continuous use, can help ensure regular iron intake and reduce the sometimes intense fatigue associated with these phases.

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